How to blast through your weight loss plateau If it seems like you work out regularly only to continue to struggle losing weight, you're not alone. But losing weight in order to improve health may be the wrong approach. First you need to fix what's holding you back on the inside, so you can see the transformation you want on the outside.
How diabetes affects vision and dental health It's no secret that diabetes often goes hand-in-hand with other chronic conditions, like heart disease, and can cause a range of serious complications including nerve damage and limb amputation. When it comes to understanding how diabetes can affect oral and visual health, however, many people may feel they are in the dark.
Gift ideas for your gamer this holiday season If you aren't a gamer yourself, buying for one can sometimes be a bit overwhelming considering the rapidly evolving technology and the choices in video games. With a few bits of good advice, you can easily find a gift that will delight anyone who enjoys gaming.
Governments prep for another snowmageddon While American drivers enjoyed a relatively mild winter last season, this time around the Farmers' Almanac is predicting a heavier than average snowfall for much of the country and adequate preparation for snow removal will be key to avoiding catastrophe.
Abstinence education gets an 'A' from parents A recent national survey shows that 79 percent of parents with children ages 9 to 16 want them to receive abstinence education in school.
Injury-prevention tips for DIYers When you finally tackle that home improvement project you've been planning for a while, you're probably eager to get the job done quickly, well and on-budget. Injuries can delay your project, and cost money for medical expenses or even time lost from your job. It's important to take steps to prevent injury.
A holiday tech gift idea for your favorite TV watcher If someone on your gift list this year loves to watch TV and wants to see all the top-rated shows for free - there's a gift out there that can grant them their wish and won't break the bank. It's a razor thin, indoor, high-tech HDTV antenna that pulls in all TV broadcast signals within 25 miles and makes them available i...
Don't miss out on the important sounds of your life Conversations going unheard, volume settings on electronics pushed to the max, constantly asking speakers to repeat themselves - these are all common signs of hearing loss.
Out of work? How job hunters can fight the growing stigma of unemployment Forty percent, or 5 million, of unemployed Americans are considered "long-term unemployed," according to the U.S. Bureau of Labor Statistics, meaning they have been jobless for at least 27 weeks. With so many people facing long-term unemployment it's inevitable that the topic is raised as they seek and interview for jobs...
The must-see sights for a great Arizona vacation America's Southwest captures the minds of travelers from around the globe, and Americans themselves are no exception. Its spectacular landscapes, fascinating history and unique culture make it a legendary getaway. For visitors, deciding what to see can be a bit of a challenge - there are just so many choices. With a litt...
Prepping treats for school fun? Tips for dealing with food allergies With school back in session and the long holiday season right around the corner, you might be asked about bringing treats in for your child to share with the classroom. You'll probably want to roll up your sleeves and dig through the recipe file for the yummiest treat you can find. Before you get started, be certain to f...
Six ways to protect your mobile data - and yourself Mobile devices make your life easier; everything you need to contact friends and family, manage finances and juggle your personal and professional lives is at your fingertips. But what if that information were to fall into the wrong hands? To keep your smartphone and tablet safe from such prying eyes, follow these safeguards.
