Add fresh grapes for great summer dishes (BPT) - Grapes from California are in abundant supply throughout the summer, which is welcome news for those seeking a healthy, refreshing snack. They’re also a boon to the home cook: grapes provide bright color, a sweet-tart flavor and a refreshing burst of juice to warm-weather dishes. Grapes also complement, enhan...
Save money and do a world of good with reusable containers (BPT) - Even as the country moves out of the great recession, many Americans are still in a money-saving mode – looking to conserve wherever possible. Good news. There are simple ways to save money especially if you go back to the time-honored concept of BYO – “bringing your own” container of coffee, lunch or water as ...
How your diet can help save your vision [Infographic] Research shows that nutrition plays a critical role in maintaining the health of our eyes. Therefore, the American Optometric Association (AOA) reminds Americans that caring for eyes includes looking carefully at what you eat. According to the AOA’s American Eye-Q(R) survey, which assesses public knowledge and understanding of a wide range of issues related to eye and visual health, only 30 percent of Americans indicate they incorporate specific foods or supplements into their diet to help ...
Nursing demand equals opportunity [Infographic] With a need for 1.2 million nurses nationwide between now and 2020, there is huge demand today for qualified nursing professionals. With flexible, high-caliber programs available online, many students are choosing to earn their degrees where they can study anywhere, any time. The College of Nursing and Health Innovation at Arizona State University, one of the country’s leading nursing programs, helps to meet this growing demand, offering online degree programs taught by award-winning faculty...
Get your full serving of pistachios [Infographic] Fool yourself full without feeling deprived with the “Pistachio Principle.” Two preliminary, behavioral nutritional studies suggest that empty pistachio shells may serve as an important visual cue about the amount consumed, potentially encouraging “mindfulness” as one eats, which may help reduce calorie intake. At 160 calories and a good source of protein and fiber, 49 pistachios is one serving, compared to 23 almonds, 18 cashews or 14 walnut halves. Pistachios are an excellent course of vi...
Celebrate the amazing nurses in your life Nurses are often the first health care provider a patient meets. Whether they’re helping someone during a health crisis, involving the family in a patient’s care, or assisting with a medical treatment, nurses bring a wealth of medical knowledge, compassion and dedication to their jobs every day. The importance of nurses...
Bone and joint pain in America [Infographic] Bone and joint health problems cause American workers to miss 440 million days of work and were the leading cause of disability claims in 2010. Fight for your mobility by visiting ANationInMotion.org .
DIY tricks that make bathroom renovations easy (BPT) - When it comes to home improvement, Americans have embraced doing it themselves – in a big way. Among homeowners who plan to make improvements, 64 percent say they will do it themselves, according to American Express’ Consumer Spending and Saving Report. Yet one area of home improvement continues to give even adv...
Boomers turning 65 face complex healthcare choices (BPT) - Every day, about 10,000 baby boomers turn 65 and become eligible for Medicare. Not everyone will sign up, but it’s important to understand the importance of early choices when enrolling in Medicare for the first time. You can enroll in Medicare three months before turning 65, the month you turn 65 or up to thre...
Fruits and veggies pack a potassium punch [Infographic] Potassium is an essential nutrient in the American diet. It’s also a nutrient that most people don’t get enough of – so much so that it was identified as a nutrient of concern in the USDA’s 2010 Dietary Guidelines. In fact, concern has reached international levels as the World Health Organization recently released its first ever recommendation for potassium intake citing overwhelming evidence that increasing potassium intake (along with decreasing sodium intake) can lower blood pressure and ...
Wall-mounted sliding door 'reflects' a genius design solution (BPT) - Like many couples who share a bathroom, one Arizona couple was frustrated by the space that was compromised by a swinging bathroom door. The open door swung into the bathroom vanity and took up too much space in a very traditional bathroom. The couple turned to Board by Board, an Arizona kitchen and bath design...
Four hot, new-home trends that can work for your remodel (BPT) - Builders are back in business, and new-home construction is up in areas across the country. So is remodeling, as plenty of Americans choose to stay put and upgrade their current homes rather than tackle the challenge of buying and moving into something new. If you’re planning to renovate your home, you can tap ...
